Coaching is predominantly carried out over the telephone, Zoom or face to face.
You will be guided through a 6 point process.
1. Discuss where, what or who you want to be. Dream big!
2. Set the goal for that session (what needs to be in place to start you on your way)
3. Consider where you are at the present moment with this goal (Looking at the work you’ve already done and the resources you may have to help achieve it)
4. Consider your options in meeting this goal (a creative brain-storming of all the things that could be done)
5. Agree on some actions (choose and commit to a few actions that you believe will move you closer)
6. Summarise and work out a schedule of when and how. (Examine what can be done to maximise outcomes)
Each session will be 30-45 mins, the first one being slightly longer.