One to One Life Coaching

Veena introduced me to the concept of coaching in a very supportive manner. She offered six sessions at a particualrly challenging period of COVID 19 Pandemic. She was always punctual and proactivley arranged sessions at mutually convienient times. We engaged in these sessions virtually over the phone. She reassured me about confidentiality. Veena made me feel comfortable enough to share my personal information so that she could understand the challenges in my personal and professional life. We chose to discuss short, medium and long term goals I wanted to achieve to reach my full potential. During these sessions, she was very organised and engaging. She helped me to think and consider all available options to achive my goals. At the end of these sessions, I feel more content in myself fulfilling multiple roles as a mother, wife, daughter and a doctor. My work satisfaction has improved and I am more actively engaged in my clinical and management roles. I have been able to achieve better work life balance.

Before speaking to Veena I was in a real rut – stuck in the midst of global pandemic but also just creeping out of 6 years of pregnancy, babies, sleepless nights and loss of self. I have learnt more about myself in the past few months speaking to her, than I have in the past decade of being alone with my own thoughts. She is warm and approachable and gave me a safe space to say exactly what was in my head without worry of judgement. Her unbiased questioning gave me so many opportunities to really focus on my actual needs and wants, rather than the things I have assumed were priorities for most of my adult life. I have started to acknowledge and understand the way my brain is wired – where I have made roadblocks and excuses previously, I now feel like I have more clarity to pursue my own goals, however big or small they may be. I have become much more accepting of myself, giving myself grace for things I would usually have seen as failure or ‘not perfect’. I feel like I have gone from just surviving, to thriving in a time where I would not have thought it possible. I have picked up hobbies/exercise that I would have ordinarily pushed to the side, and I am now really looking at how I spend my time and effort in order to further my career and family goals. Veena has been absolutely instrumental in this and I cannot express how powerful our sessions have been on all areas of my life. Thank you.